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180 min cook time
6 servings
easy
4.4
Nelson Mandela's favourite dish — South African crushed maize and kidney beans stewed with onion and butter.
Ingredients
for 6 servings
- Samp (dried crushed maize)2 cups
- Sugar beans or kidney beans1 cup, dried
- Onion1 large, diced
- Butter3 tbsp
- Saltto taste
- Beef stock or bouillon cube1 cube
Find many of these ingredients in our store:
Shop IngredientsMethod
- 1
Soak the samp and beans together overnight.
- 2
Drain and rinse. Cover with fresh water and bring to a boil.
- 3
Simmer for 2–3 hours until soft and starting to break down.
- 4
Fry the onion in butter until golden.
- 5
Add the onion, butter, bouillon cube, salt and pepper to the pot.
- 6
Cook for a further 20–30 minutes until thick and creamy.
- 7
Serve as a main or hearty side dish.
More Southern Africa Recipes
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